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    Hats off to weight-loss EMT on the Today Show

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    Hats off to weight-loss EMT on the Today Show Hats off to weight-loss EMT on the Today Show. Ralph Oswald encapsulates the struggle to exercise and eat healthy with a chaotic EMS schedule. Tweet. By Arthur Hsieh. This week my hat goes off to Ralph Oswald, who encapsulates many of us in EMS who … Read…

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    Quick Weight Loss Plan for Weight Loss

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    All of us want to look good and a quick and easy way to do so is to lose weight. But, if you want to lose weight quickly then what you need is a Quick Weight Loss Plan. There are several Quick Weight Loss Plans but the ones that you need to pick are the…

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    Easy, Healthy Snack Ideas + Healthy Diet Tips

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    Hey! Currently recovering from my 2nd day of College.. Yogurt Raspberry: -Yogurt of any kind -Fresh, washed raspberries -Ziplock -Spoon -Scissor First, put t… More info here: http://po.st/iQp5oa Helthy diet. This extraordinary little pill from the rind of the tamarind fruit not just burns fat — it also blocks new …

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    Athletes prosper with healthy lifestyles of their own

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    Athletes prosper with healthy lifestyles of their own Dieting is often seen as a must for people who are on a mission to become fit and healthy. Many overdo the plan, but some are making it a healthy lifestyle change. In sports such as power lifting and wrestling, athletes are challenged to diet — in…

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    The Fiftysomething Diet: How to Stay Healthy and Happy over Age 50

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    The Fiftysomething Diet: How to Stay Healthy and Happy over Age 50 Can you make a resolution to live a healthier and happier life? These days, there’s no shortage of weight-loss programs or nutritional advice — media outlets are constantly releasing ‘late-breaking’ reports about dietary discoveries, many of which contradict previous recommendations. This makes it…

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    Keeping Fit: Improve your golf game with this exercise regimen

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    Keeping Fit: Improve your golf game with this exercise regimen My friend, Fred Dolan, was convinced that some specific stretching exercises could increase golfers' joint flexibility and likewise reduce their risk of injury. We therefore combined our efforts to develop a basic golf conditioning program that … Read more on Wicked Local Whitman The Top…

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    eleven Health Tips

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    1. Relish your food. Time is a luxury several people don’t have today. Therefore, you have got folks dashing concerning their dinners, eating in front of the television, grabbing some items of toast for breakfast and therefore the like. This simply won’t do. By taking your time and chewing your food properly, you will be…

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    Moms in Uproar Over 'Banana Girl,' 'TannyRaw,' Online Diet Gurus

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    Moms in Uproar Over 'Banana Girl,' 'TannyRaw,' Online Diet Gurus … most likely go to Freelee the Banana Girl, a raw-food adherent living in Australia (not to be confused with Loni Jane Anthony, who was fiercely criticized for sticking to her raw fruit diet throughout her pregnancy, and who gave birth to a healthy ……